The Grief Guardian

The Grief Guardian Podcast

Welcome to The Grief Guardian Podcast, hosted by Grant Cosgrove. 

During this podcast series, you will be guided through the hardest journey, life after loss. 

Empowering resilience, healing and hope, one step at a time.

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Who is The Grief Guardian?

Ep 065: The Hardest Fight Wasn't on the Street
EP 064: The Strange Things People Say and Do Around Grief
EP 063: The Paranoia No One Talks About After Losing a Child
EP 062: When Spiritual Beliefs Get Shaken After Loss
EP 061: The Hidden Grief After Child Loss: Grandparents, Siblings & Family Members
EP 060: The Mask We Wear: Pretending You’re Okay for Everyone Else
EP 059: Sex, Connection, and Grief: What No One Tells You
EP 058: Why Grief Shows Up in Your Body Even When You Think You’re Coping
EP 057: When Strength Looks Different: Masculinity After Loss
EP 056: Who Am I Now? Rebuilding Your Identity After Losing a Child
Ep 055: When Anger Becomes Your Shadow After Loss
Ep 054: Dealing With Triggers in Grief
Ep 053: Addiction to Grief
Ep 052: Anniversary Episode
Ep 051: Grieving the Loss of a Friend
Ep 050: 9 Tools for Surviving Grief as a Dad
Ep 049: How to Rebuild Physical and Emotional Intimacy After Child Loss
Ep 048: Environmental / Home Loss Grief
Ep 047: Loss of Community or Belonging
Ep 046: The Hidden Grief of Financial Loss
Ep 045: Existential Grief
Ep 044: Cumulative Grief
Ep 043: Masked Grief
Ep 042 : Grief in the Digital World
Ep 041: Medical Health Diagnosis Grief
Ep 040: Identity Grief
Ep 039: Traumatic Grief
Ep 038: The Witness Void
Ep 037: Developmental/Life Stage Grief
Ep 036: Anticipatory Joy + Loss
Ep 035: Secondary Loss Grief
Ep 034: Guiding Children and Teenagers Through Losing a Loved One
Ep 033: Beyond Belief: Facing Loss Without Religion
Ep 032: Survivor’s Guilt: The Weight We Don’t Talk About
Ep 031: The Grief No One’s Talking About: Teens U16 Social Media Ban
Ep 030: When Grief Becomes Stuck — How to Know When You Need Help
Ep 029: How Do I Speed Up The Grieving Process After A Divorce?
Ep 028: Is It Possible To Heal Without Finding A Purpose?
Ep 027: How to Support Someone Who’s Grieving
Ep 026: Finding Meaning Through Someone Passing
Ep 025: Healthy vs Unhealthy Coping Mechanisms for Grief
Ep 024: Moving Forward But Not Moving On
Ep 023: The Pillars of Healing From Grief
Ep 022: Grief Caused by Relationship Breakups
Ep 021: Physical Outlets for Healing from Grief
Ep 020: Finding Support When Grieving
Ep 019: Dealing with Grief and Special Dates
Ep 018: Dealing with the Loss of a Pet
Ep 017: Living with PTSD After a Loss
Ep 016: The Impact of Grief on Men
Ep 015: Tools for Working Through Grief
Ep 014: The 5 Stages Of Grief
Ep 013: Ambiguous Grief
Ep 012: Delayed Grief
Ep 011: Exaggerated Grief
Ep 010: Distorted Grief
Ep 009: Disenfranchised Grief
Ep 008: Absent Grief
Ep 007: Chronic Grief
Ep 006: Complicated Grief
Ep 005: Collective Grief
Ep 004: Anticipatory Grief
Ep 003: Common Grief
Ep 002: What is Grief?
Ep 001: Our Story of Loss, Love & Purpose
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